Back-to-school stress for Calgary kids? Try trampolines

Generally speaking, Calgary kids tend to live pretty care-free lives in the summer. Their biggest dilemmas often revolve around choosing between the purple or orange popsicle or whether to wear shorts or a bathing suit when they leave the house. But when September hits and school is back in session, stress levels can skyrocket. Suddenly, there are new teachers, new classes, new friends, and new subjects to navigate. As for those cherished summer popsicles? They're banished to the back of the freezer, frostbitten and forgotten until next year.

Thankfully, Flying Squirrel is here to help bridge the gap between lazy summer days in south Calgary and rigid back to school days.

Want to help your kids bounce back to school with minimal stress? Here are six surprising reasons why trampoline parks just might be your back to school saviour.

 

1. Say Goodbye to Stress

The rhythmic up-and-down motion of jumping on a trampoline acts like a dynamic meditation, melting away tension and worries. As kids jump, their muscles contract and relax, releasing the pent-up energy that can build up from back to school stress.

 

2. Jump Into Better Sleep

Ever noticed how a day full of physical activity can lead to a night of deep sleep? Trampolining can have the same effect. Encouraging kids to spend some time on the trampoline can help regulate their sleep patterns, especially useful for resetting their internal clocks after a summer of late nights.

 

3. Adrenaline Spike

Jumping on a trampoline generates a healthy dose of adrenaline which can dramatically lift spirits and energy levels. This rush is not just thrilling but also helps children feel more alert and ready to tackle their day.

 

4. The Endorphin Effect

Endorphins, often known as the body’s natural painkillers, are another fantastic benefit of trampolining. These are released during physical activities, bringing about a feeling of euphoria. For kids, this means a happier state of mind and an effective buffer against the minor aches and stresses of school life.

 

5. A Reward for the Brain

Dopamine, the ‘reward chemical’ of the brain, plays a key role in how we feel pleasure. Trampolining triggers its release, providing an instant mood boost. This is especially helpful for children who might be feeling anxious or down about school. Jumping can turn those worries into excitement and motivation, making the transition to school much more enjoyable.

 

6. Enhanced Learning Through Play

The physical activity involved in trampolining doesn’t just help children burn energy; it also increases blood flow to the brain, which can improve cognitive functions like memory, attention, and problem-solving—skills that are crucial for academic success.

 

As the school bells start to ring, consider setting aside time for a little trampoline fun. It's not only a fantastic way for kids to enjoy themselves but also a great strategy to help them bounce back into the school year with less stress, better sleep, and a brighter mood.

Ready to jump into the fun? Secure your spot by booking tickets for your preferred date and time. We offer jump passes in 60, 90, and 120-minute durations, featuring special pricing for toddlers and great discounts for military personnel, first responders, and individuals with special needs.

Planning a back-to-school birthday bash? Celebrate at Flying Squirrel Indoor Trampoline Park in South Calgary, where we deliver a stress-free party experience from start to finish. Check out our exciting Bounce and Soar party package and let your child kick off the new school year with an unforgettable birthday celebration surrounded by friends and family.