Fun Things to Do in Calgary for Young Adults and Teenagers

Boredom. The arch-nemesis of teens and young adults.

Looking for fun things for teenagers to do in Calgary that are perfect for those turbulent teenage years when “boring” is the enemy? Defy gravity, embrace speed, build friendship and simply indulge in something different with these fun activities for young adults and teens.

Flying Squirrel: The Ultimate Indoor Playground

This massive indoor trampoline park is perfect for young adults and teens who want to jump, flip, and soar through the air. The sheer size of it is enough to make a teen’s eyes light up, but the features? They straight up slay.

• Rock Climbing Wall: The thrill of scaling the indoor rock climbing wall is hard to beat for teens who crave a mix of challenge and excitement. With each hold higher, the sense of adventure grows as they tackle their fear of heights and embrace the view from the top. It’s the perfect way to test their limits and feel a rush of accomplishment.
• Battlebeam: Think gladiators, but replace the Colosseum with a foam pit. It’s the duel every teen secretly dreams of—winner takes bragging rights, loser takes the softest fall of their life.
• Dunk Hoops: This isn’t your driveway basketball game. Trampolines mean air time, and air time means dunks. Highlight reels guaranteed.
• Rope Swing: There’s something universally fun about the rush of swinging through the air and landing in a sea of foam. Teens love the sensation of flying, letting go, and laughing as they splash into the pit below. It’s all about carefree thrills and friendly competition over who can swing the farthest or make the best landing.
• Arcade: A mix of strategy, skill, and pure fun awaits at Flying Squirrel’s Calgary arcade. Highlights include the Cut the Rope-style game, where teens test their timing to snip a rope and claim a prize. And the Remote-Control Car Track? It’s an absolute hit, letting teens race tiny cars around a fast-paced track. What makes it even better is the prize system, where game cards can be swiped to select rewards from an automated machine. It’s a seamless way to end the arcade adventure on a high note, with something tangible to show for all the fun.
• Food: At the Drey Café, everyone can refuel with freshly prepared food and drinks. Whether it’s a quick snack or a full meal, the café offers something for everyone, including pizza, fruits and vegetables, all prepared daily. It’s the perfect complement to a day of high-energy fun.

Flying Squirrel provides a mix of active fun and chill-out spots, making it a perfect destination for a day of fun and bonding with friends.

Go-Karting at Speeders

Looking for fun things for teenagers to do in Calgary? For those who crave speed, Speeders is a must-visit. This indoor go-karting facility offers fast-paced fun in a safe and controlled environment.

• Highlights:
  • Professional-grade karts that can reach thrilling speeds.
  • Multiple racing formats to suit beginners and experienced drivers alike.
  • A minimum driver age of 12 years ensures it’s accessible to most teens.

While it can be a bit pricey (around $75 for three rounds), the adrenaline rush and fun make it worth every penny. It’s the perfect place for a group outing or a competitive challenge among friends.

Catch a Game: Calgary Wranglers and Roughnecks

Sports fans will love catching a game in Calgary. The Calgary Wranglers, the city’s AHL hockey team, and the Calgary Roughnecks, a professional lacrosse team, offer high-energy entertainment at an affordable price.

• Why It’s Fun:
  • The Roughnecks games are especially exciting, with a lively crowd and an action-packed atmosphere.
  • Both teams provide a unique sports experience that’s different from the Flames but just as thrilling.

Check their schedules to see if your visit aligns with a game—you won’t regret it.

Roller Skating at New Horizon Mall

Roller skating is making a comeback, and Calgary’s indoor rink at New Horizon Mall near Balzac is a fantastic place to glide and groove to some great music. It’s a fun, retro-inspired activity that’s perfect for teens looking for something different.

Glitch Gaming Lounge in Airdrie

Whether your teen is a bonafide gamer or a total newb, the Glitch Gaming Lounge in Airdrie offers a space to connect, compete, and have a blast. With state-of-the-art gaming setups, it’s a haven for those who love video games and eSports. It’s a short drive from Calgary and well worth the trip.

Skyline Luge at Canada Olympic Park

At Canada Olympic Park, the Skyline Luge offers a wild ride down a track filled with hairpin turns and sweeping views.

• The Experience: Riders control their speed, so cautious first-timers and thrill-seekers alike find their flow.
• Pro Tip: One ride isn’t enough. Trust us.

For an extra dose of excitement, check out the summer bobsleigh experience, where speeds reach over 80 km/h under the guidance of an expert pilot.

Capture the Flag Paintball in Cochrane

Just outside Calgary, Capture the Flag Paintball offers about half a square kilometre of terrain and 22 different courses for year-round action.

• Why It’s Great for Teens:
  • Team-based gameplay encourages strategy and camaraderie.
  • The massive outdoor space ensures every game is unique and exciting.

It’s an ideal activity for a group outing, birthday party, or just a fun way to spend the day.

Rafting and Kayaking on the Bow River

For a more laid-back adventure, head to the Bow River for a day of rafting or kayaking. Lazy Day Raft Rentals provides everything you need for a relaxing float through Calgary’s heart.

• What to Know:
  • Trips typically last two to four hours, but your booking allows for a full day of floating.
  • Take breaks to swim, picnic, or simply soak up the sun.
  • It’s a peaceful way to explore the city from a unique perspective.

Fun Things for Teenagers to Do Near Me

Teens don’t just want something to do—they want moments that matter. They’re chasing the kind of thrill that gets their heart racing, and the chance to prove themselves—whether that’s flipping higher, climbing faster, or simply being the best in their crew.

They want spaces where they can take risks, show off their skills, and feel alive in the moment. What teens really want is to feel unstoppable—and these experiences are how they get there.